The benefit of yoga is well known.
Although I disliked physical activities, I have to admit that yoga is good.
Partly because anti-Covid measures make us stay home longer, online yoga lessons become very popular. I am taking online lessons for nearly two years.
The effects are very real! A pose I think is too difficult to do will become a little easier next day. Repeating this feeling each day, I think I am posing better and better. On the other hand, I realize the profound technique and effect of each posing.
As long as I continue the lesson, I am sure I can keep making progress.
Cultured Soil
I planted nursery cucumber in the soil I am culturing by mixing with kitchen waste. I am worrying about the quality of the soil though…
It is getting warmer or even hot, basil is growing lively. The soil in this planter is also cultured with my kitchen waste.
The white tube is a part of watering kit which utilizes capillary action and siphon effect.